If you’re looking for a gentle method to aid with sleep regulation, tension and stress, take a closer look at Pulsetto. It’s an interesting device with some impressive claims behind it, and right now it’s at an all time low price on Amazon for Black Friday.
This lightweight device utilises electrical impulses to the neck, designed to stimulate the vagus nerve. This, in turn, is a process that activates the parasympathetic nervous system. According to the manufacturer, this mechanism can reduce stress levels by approximately 28%, and anxiety levels by up to 26%, potentially giving a few moments of respite during high-activity periods.
Additionally, the device aims to support sleep regulation, with Pulsetto claiming an 18% improvement in sleep quality for its users. To use the device before bed, apply the provided conductive gel (also sold separately) and wear the device for a four-minute session, which is intended to balance the nervous system and improve focus upon waking. The device pairs with a mobile app to track biometric data, such as Heart Rate Variability (HRV) and sleep metrics.
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It’s important to remember as well, that while devices such as the Pulsetto can be fantastic stress relievers, if you are suffering from a medical condition, chronic pain, or anxiety disorders, it should not be used as a replacement for medical treatment as recommended by your health care professional.
At such a huge discount, it’s a great opportunity to pick up a stress-reliever either for yourself, or for someone else in your life who could really use it.